18 de March de 2026

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Cooking for inclusion: how SOULFood brings people together

Social inclusion, women’s empowerment and cultural exchange lie at the heart of SOULFood, the project presented by GEinnova. Its main objective is to foster inclusion and improve access to adult education through open cooking workshops, breaking down cultural differences and language barriers to build a strong and connected community.

On 6 March, GEinnova hosted the presentation of the new online course and its training modules at its offices. The programme focuses on civic and democratic participation, equality, and access to opportunities within society. Education plays a key role in personal empowerment: during the event, a Colombian and a Peruvian woman shared their inspiring experiences, highlighting how education enabled them to overcome social and family barriers and reach positions of leadership and professional success. SOULFood offers a welcoming space for dialogue and exchange, promoting alternative pathways towards independence and achievement.

The first cooking workshop took place on 9 March at the Joaquín Roncal Centre, featuring a Colombian cuisine session led by Ana. Participants prepared sancocho, a traditional dish consisting of a slow-cooked soup with chicken, beef, plantains, potatoes and corn, accompanied by rice, sofrito (lightly sautéed tomatoes and leek), coriander and lime. Participation was at the core of the experience, encouraging collaboration, learning and cultural exchange. Through Ana’s guidance, participants deepened their understanding of Colombian culture, while also learning about her social kindergarten initiative in Zaragoza.

The next cooking sessions will take place on 16 and 23 March at the Joaquín Roncal Centre. New participants are warmly invited to join and discover Venezuelan and Italian culinary traditions. Civic and democratic participation can start with something as simple—and powerful—as learning together.